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As soon as we seek attachment then we start to glue to each other, which is why attachment between adults is not considered a healthy dynamic viewed in BodyNamic perspective.
 
Attachment is something the baby is doing very actively doing the f

When we act from dignity (our inherent value and worth as human beings) we are in connectedness, and our fear will be less.
 
If we haven’t learned how to connect, meeting someone who is significantly different from ourselves would often

When we live in survival and the unsafe environment is more familiar than a safe environment, it becomes unsafe to live and feel safe, because the body is not a comfortable place to be in. The unsafe becomes the safe.  
Running on fight and flight me

When we carry unresolved trauma, we often tend to cycle through four different trauma roles, until we learn how to integrate the roles.
 
Once we get aware and acknowledge where and how the trauma role pattern shows up we can integrate the roles

When we carry unresolved trauma, we often tend to cycle through four different trauma roles, until we learn how to integrate the roles.
 
One of them is the Rescuer role. Once we get aware and acknowledge where and how the trauma role pattern s

When we carry unresolved trauma, we often tend to cycle through four different trauma roles, until we learn how to integrate the roles.
 
One of them is the abuser role. When we are (re)playing abusive messages, memories and stories in our head

When we carry unresolved trauma, we often tend to cycle through four different trauma roles, until we learn how to integrate the roles.

One of them is the victim role. Once we get aware and acknowledge where and how the trauma role pattern shows up

Our subconscious (the unconscious) mind loves what is familiar and dislike what is unfamiliar, this is why we can find ourselves in the same patterners.
 
The subconscious mind represents around 95 % of our brain activity and handles our memorie

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