Our looping thoughts are directly linked to our self-esteem and heatlh

Self-esteem means what you think about yourself, which is why looping thought is directly linked to our self-esteem. The way we speak to ourselves and the thoughts we think becomes a part of our blueprint and affects our self-image and worth. When we create our beliefs, our beliefs are creating us. ↓

Are we daily replaying critical thoughts, then it will have a negative impact on our self-esteem (“I’m so stupid“ 〰️ “Who am I to X or Y” 〰️ “I’m worthless” etc.). Critical thoughts do not only have a negative impact on our self-esteem it has a direct impact on our biology as well, affecting hormones like cortisol, the stress hormone. Is self-criticism replaced with self-praises on the other hand (“I’m more than enough” 〰️ “I respect and love myself” 〰️ “I matter” etc.) it has a positive impact on our self-image and boosts our self-esteem and health.

Spot, understand and eliminate looping thoughts and the unwanted behaviour attached to the looping thoughts, by directly accessing the subconscious mind through hypnotherapy.
Have you noticed any looping thoughts lately, self-criticism as self-praises?